Injury is part of life, whether you are a pro athlete, a corporate professional, work from home, or are retired. If you are active - and sometimes even if you're not - sooner or later you'll probably sustain an injury. Perhaps it happens in the gym, maybe on the playing field; maybe it occurs for seemingly inexplicable reasons. Whatever the cause, a few things are guaranteed: Your quality of life is linked to your health, your ability to recover from injury, accident, or surgery is linked to pre-existing levels of strength and the ability to recover from injury, accident, or surgery is enhanced by addressing healing at the qualitative and quantitative level of the soft tissue.
